Heart Health - The Waffle Affair

Waffle Nutrition & Health

Waffles and Heart Health: Effects of Saturated Fat

saturated fat heart impact

Harmful effects of saturated fat in waffles may impact your heart health—discover how to enjoy waffles while protecting your arteries.

Waffle Affair
November 13, 2025

saturated fat heart impact

Waffle Nutrition & Health

Waffles and Heart Health: Effects of Saturated Fat

Harmful effects of saturated fat in waffles may impact your heart health—discover how…

Waffle Affair
November 13, 2025

waffles for athletic recovery

Waffle Nutrition & Health

Waffles for Athletes: Carbohydrate Loading and Recovery

Mentally boost your recovery with the best waffle choices for athletes, but discover…

Waffle Affair
November 13, 2025

waffles in balanced diet

Waffle Nutrition & Health

Waffles and Weight Management: Are They Part of a Balanced Diet?

Waffles can fit into a balanced diet if you pay attention to…

Waffle Affair
November 12, 2025

military meals during wwii

Waffle Culture & History

Waffles and War: Feeding Troops in WWII Canteens

Unexpectedly, waffles played a surprising role in WWII morale and espionage, revealing…

Waffle Affair
November 12, 2025