If you’re searching for a monkfruit sweetened syrup, you’re likely looking for a natural, low-calorie sweetener that fits into a keto or diabetic diet. The best options balance sweetness, flavor variety, and ingredient quality, but tradeoffs often include price, consistency, and flavor intensity. Lakanto’s classic vanilla syrup stands out as the overall top pick thanks to its versatility and balanced sweetness, while Wholesome Yum offers a delicious maple flavor at a more affordable price. For those new to monkfruit, opting for a straightforward liquid drop might be easiest to start with. Continue reading for a detailed breakdown of each product and what makes them unique.
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Key Takeaways
- The top picks excel in flavor variety, with Lakanto leading in versatility and taste balance.
- Price varies significantly, with some options offering more value per ounce than premium brands.
- Liquid drops are ideal for precise dosing and quick use, especially for beginners.
- Flavor-specific syrups like vanilla or raspberry cater to specific recipes but may have less versatility.
- Ingredient quality and sweetness level are consistent themes influencing overall satisfaction.
| Lakanto Simple Flavoring Syrup – Monk Fruit Sweetener with Allulose, Caramel, 25.4 fl oz | ![]() | Best Overall for Versatile Monk Fruit Use | Size: 25.4 fl oz | Flavor: Caramel | Sweetener Type: Monk Fruit and Allulose | VIEW ON AMAZON | See Our Full Breakdown |
| Lakanto Simple Flavoring Syrup – Monk Fruit Sweetener with Allulose, 25.4 fl oz | ![]() | Best Value for Zero-Calorie Sweetness | Size: 25.4 fl oz | Sweetener: Monk Fruit and Allulose | Diet Compatibility: Keto, Vegan, Gluten-Free, Non-GMO | VIEW ON AMAZON | See Our Full Breakdown |
| Lakanto Simple Flavoring Syrup – Vanilla, 25.4 fl oz | ![]() | Best for Vanilla Flavor Purists | Size: 25.4 fl oz | Flavor: Vanilla | Sweetener: Monk Fruit and Allulose | VIEW ON AMAZON | See Our Full Breakdown |
| Lakanto Liquid Monk Fruit Extract Drops, Original, 1.76 Fl Oz, 260 Servings | ![]() | Best for Precise, Portable Sweetening | Volume: 1.76 Fl Oz | Servings: 260 | Sweetener Type: Monk Fruit | VIEW ON AMAZON | See Our Full Breakdown |
| Wholesome Yum Zero Sugar Maple Syrup, Monk Fruit Allulose Keto Maple Syrup | ![]() | Best Tasting Maple Flavor with Monk Fruit and Allulose | Calories per serving: 20 calories | Net carbs per serving: 2g | Sweetener: Monk fruit and Allulose | VIEW ON AMAZON | See Our Full Breakdown |
| Lakanto Sugar Free Cinnamon Maple Syrup, Monk Fruit Sweetened, 13 Fl Oz | ![]() | Best Overall for Versatility and Clean Label | Size: 13 Fl Oz | Calories Per Serving: 15 | Sweetener: Monk Fruit | VIEW ON AMAZON | See Our Full Breakdown |
| Lakanto Simple Flavoring Syrup – Monk Fruit Sweetener with Allulose, Raspberry, 25.4 fl oz | ![]() | Best for Beverages and Recipes with Natural Sweetener Blend | Flavor: Raspberry | Size: 25.4 fl oz | Sweetener Type: Monk Fruit with Allulose | VIEW ON AMAZON | See Our Full Breakdown |
| SweetLeaf Organic Monk Fruit Liquid Drops – Variety Pack, 1.7 Fl Oz, 3 Pack | ![]() | Best for On-the-Go and Organic Lifestyles | Size: 1.7 Fl Oz | Pack Count: 3 Pack | Organic: Yes | VIEW ON AMAZON | See Our Full Breakdown |
| Lakanto Sugar Free Maple Syrup, Monk Fruit Sweetened, 13 Fl Oz, Keto, Vegan | ![]() | Best for Authentic Maple Flavor Without Sugar | Size: 13 Fl Oz | Sweetener: Monk Fruit, Erythritol | Dietary: Keto, Vegan, Gluten-Free, Paleo | VIEW ON AMAZON | See Our Full Breakdown |
| Tuturu Sugar Free Vanilla Simple Syrup, 13.5 oz | ![]() | Best for Natural Vanilla Flavor and Clean Ingredients | VIEW ON AMAZON | See Our Full Breakdown |
| monkfruit sweetened syrup | Size | Sweetener |
|---|---|---|
| Lakanto Simple Flavoring Syrup | 25.4 fl oz | — |
| Lakanto Simple Flavoring Syrup | 25.4 fl oz | Monk Fruit and Allulose |
| Lakanto Simple Flavoring Syrup | 25.4 fl oz | Monk Fruit and Allulose |
| Lakanto Liquid Monk Fruit Extr | — | — |
| Wholesome Yum Zero Sugar Maple | — | Monk fruit and Allulose |
| Lakanto Sugar Free Cinnamon Ma | 13 Fl Oz | Monk Fruit |
| Lakanto Simple Flavoring Syrup | 25.4 fl oz | — |
| SweetLeaf Organic Monk Fruit L | 1.7 Fl Oz | — |
| Lakanto Sugar Free Maple Syrup | 13 Fl Oz | Monk Fruit, Erythritol |
| Tuturu Sugar Free Vanilla Simp | — | — |
More Details on Our Top Picks
Lakanto Simple Flavoring Syrup – Monk Fruit Sweetener with Allulose, Caramel, 25.4 fl oz
This caramel-flavored syrup stands out for combining monk fruit and allulose to deliver a natural, guilt-free sweetness across a broad range of applications, from coffee to baked goods. Compared with the vanilla version, it offers a richer, more indulgent flavor but may be too sweet or artificial for purists. Its smooth texture and natural ingredients make it a flexible choice for those seeking a keto and vegan option, though some may find the allulose content causes digestive discomfort or that the caramel flavor isn’t authentic enough. For those who want a reliable, multi-purpose monk fruit syrup, this offers a balanced blend of flavor and versatility.
Pros:- Natural, guilt-free sweetener with monk fruit and allulose
- Highly versatile for beverages, baking, and cooking
- Suitable for keto and vegan diets
Cons:- Contains allulose, which may cause digestive discomfort for some
- Flavor might be perceived as artificial or too sweet by some
Best for: Keto and vegan consumers looking for a versatile caramel-flavored syrup for drinks and recipes
Not ideal for: Purists sensitive to artificial-tasting caramel or those avoiding allulose due to digestive issues
- Size:25.4 fl oz
- Flavor:Caramel
- Sweetener Type:Monk Fruit and Allulose
- Diet Compatibility:Keto, Vegan
Our verdict“This syrup is an excellent choice for those seeking a natural, multi-purpose monk fruit syrup with a caramel flavor, especially for keto and vegan lifestyles.”
Lakanto Simple Flavoring Syrup – Monk Fruit Sweetener with Allulose, 25.4 fl oz
Designed for those who want a zero-calorie, monk fruit-based sweetener, this syrup offers broad versatility for drinks, baking, and desserts. It compares favorably to the caramel flavor for its neutral profile, making it suitable for a variety of recipes without overpowering other ingredients. While it provides the benefits of zero carbs and calories, it might be priced higher than traditional syrups, and adjusting sweetness levels could be necessary for delicate recipes. This pick makes the most sense for budget-conscious users who prioritize dietary restrictions but are okay with slight recipe adjustments.
Pros:- Zero calories and minimal glycemic impact
- Excellent versatility for beverages and baking
- Keto, vegan, gluten-free, non-GMO
Cons:- More expensive than traditional sugar syrups
- Sweetness level may need tuning for some recipes
Best for: Dieters wanting a zero-calorie, monk fruit-based syrup for everyday use in drinks and baking
Not ideal for: Users seeking a flavored syrup or one with a more complex taste profile, like caramel or vanilla
- Size:25.4 fl oz
- Sweetener:Monk Fruit and Allulose
- Diet Compatibility:Keto, Vegan, Gluten-Free, Non-GMO
- Ingredients:Monk fruit, Allulose
Our verdict“This syrup offers a reliable, calorie-free monk fruit sweetener suitable for everyday use, especially for those on restrictive diets.”
Lakanto Simple Flavoring Syrup – Vanilla, 25.4 fl oz
This vanilla-flavored syrup is tailored for those who prefer a straightforward, sugar-free sweetener that enhances coffee, tea, or baked goods with a natural vanilla note. Unlike the caramel or flavored variants, it offers a neutral, authentic vanilla taste without additional artificial flavors. Its zero-calorie profile makes it suitable for keto and vegan diets, but the taste may differ from traditional vanilla syrups, especially if you’re used to sugar-based options. For consumers seeking a clean, vanilla-essence sweetener, this makes a compelling choice, although it might lack the complexity some expect from traditional vanilla syrups.
Pros:- Zero calories and low-carb, suitable for keto and vegan diets
- Versatile for beverages and baking
- Pure, artificial flavor-free sweetness
Cons:- Taste profile differs from traditional vanilla syrup
- Limited flavor options in this variant
Best for: Keto and vegan consumers who want a pure vanilla-flavored sweetener for beverages and baking
Not ideal for: People expecting a rich, caramel or flavored syrup, or those preferring a thick, traditional vanilla syrup
- Size:25.4 fl oz
- Flavor:Vanilla
- Sweetener:Monk Fruit and Allulose
- Calories:Zero
- Dietary:Keto, Vegan, Gluten-Free, Non-GMO
Our verdict“This vanilla monk fruit syrup is ideal for those seeking a clean, sugar-free vanilla flavor for keto and vegan recipes, despite a different taste profile from conventional syrups.”
Lakanto Liquid Monk Fruit Extract Drops, Original, 1.76 Fl Oz, 260 Servings
This liquid monk fruit extract offers a highly concentrated, zero-calorie sweetening option that excels in precision. Unlike syrups, the dropper allows for exact control in hot or cold beverages, making it perfect for adding just a few drops to tea, coffee, or recipes. It provides a clean, neutral sweetness without bitterness or artificial aftertaste, though it tends to be less sweet than traditional sugar, so multiple drops may be needed. Compared to syrup options like Lakanto’s flavored variants, these drops are less versatile for recipes but excel in convenience and control. This product is best for those who want minimal fuss and precise sweetness adjustments.
Pros:- Zero-calorie, sugar-free, and instant blending
- Neutral, clean taste without bitterness
- Highly portable with a dropper for precise control
Cons:- Less sweet than traditional syrups, needing multiple drops
- Limited flavor profile, mainly for sweetening
Best for: Keto, vegan, and low-sugar dieters who prefer portable, precise sweetening in drinks and recipes
Not ideal for: Those seeking a flavored syrup or a more intense sweetness, as drops may require multiple applications
- Volume:1.76 Fl Oz
- Servings:260
- Sweetener Type:Monk Fruit
- Additives:No artificial additives
Our verdict“These drops suit users who need a discreet, precise, monk fruit sweetener for drinks and light recipes, despite requiring multiple applications for sweetness.”
Wholesome Yum Zero Sugar Maple Syrup, Monk Fruit Allulose Keto Maple Syrup
This syrup stands out for its authentic maple aroma and flavor, mimicking traditional maple syrup closely. It is designed for those who want the taste and texture of real maple but prefer a sugar-free, keto-friendly option with monk fruit and allulose. Compared with Lakanto’s flavored syrups, it offers a more natural maple experience, though it may be pricier and some users might find the sweetness level slightly variable. Its low calorie and carb content make it suitable for pancakes, desserts, and even drinks, but those expecting a highly concentrated syrup may find the consistency less thick than traditional maple syrup. For fans of maple, this provides the best flavor approximation among monk fruit options.
Pros:- Authentic maple flavor and aroma
- Sugar-free and low-calorie with monk fruit and allulose
- Versatile for a range of recipes and uses
Cons:- May be more expensive than other syrups
- Sweetness level can vary for some tastes
Best for: Keto and low-carb consumers seeking a maple-flavored syrup that tastes like the real thing
Not ideal for: Those looking for a generic or highly concentrated syrup, or on a tight budget, as it may be more costly
- Calories per serving:20 calories
- Net carbs per serving:2g
- Sweetener:Monk fruit and Allulose
- Flavor:Real maple
- Dietary features:Keto, Low carb, Gluten-free
Our verdict“This maple-flavored monk fruit syrup offers a near-authentic maple experience, ideal for keto dieters craving flavor without sugar.”
Lakanto Sugar Free Cinnamon Maple Syrup, Monk Fruit Sweetened, 13 Fl Oz
This cinnamon maple syrup stands out for its ability to add flavor to breakfast, desserts, and beverages while keeping calories and carbs low. Compared with the Lakanto Maple Syrup, it offers a more complex flavor profile with cinnamon notes, making it more versatile for savory and sweet dishes. However, some users might find its flavor slightly different from traditional maple syrup, especially if they prefer a pure maple taste. The low calorie count and suitability for keto, vegan, and paleo diets make it an excellent choice for health-conscious households.
Pros:- Low in calories and carbs, ideal for keto and vegan diets
- Versatile for various foods and beverages
- Sweetened with monk fruit, no glycemic spike
Cons:- Flavor profile differs from traditional syrup, which might not suit everyone
- Sweetness level can vary, requiring slight adjustments
Best for: Health-conscious consumers seeking a flavorful syrup they can use across multiple dishes without sugar
Not ideal for: Those who prefer a traditional maple flavor or are sensitive to flavor variations
- Size:13 Fl Oz
- Calories Per Serving:15
- Sweetener:Monk Fruit
- Net Carbs:2g
Our verdict“This syrup is best suited for those wanting a low-calorie, versatile flavor enhancer compatible with health-focused diets.”
Lakanto Simple Flavoring Syrup – Monk Fruit Sweetener with Allulose, Raspberry, 25.4 fl oz
This raspberry-flavored syrup combines monk fruit and allulose for a smooth, natural sweetness that enhances coffee, cocktails, and baked goods. Compared to the Lakanto Maple Syrup, it offers a fruit-forward flavor profile, making it especially appealing for drinks and dessert toppings. The inclusion of allulose provides a clean sweetness but may cause digestive discomfort for some sensitive individuals. Its large size makes it a good value for frequent use, though the slightly less sweet result might require more product for some recipes.
Pros:- Natural sweetness with monk fruit and allulose
- Large size offers good value
- Suitable for keto and vegan diets
Cons:- May be less sweet than traditional syrups, requiring more for desired sweetness
- Contains allulose, which can cause digestive issues in sensitive individuals
Best for: Bakers, baristas, and home chefs looking for a versatile, natural sweetener to flavor beverages and desserts
Not ideal for: Those seeking a highly sweet syrup or sensitive to allulose’s digestive effects
- Flavor:Raspberry
- Size:25.4 fl oz
- Sweetener Type:Monk Fruit with Allulose
- Diet Compatibility:Keto, Vegan
Our verdict“Ideal for those who want a natural, fruit-flavored sweetener primarily for drinks and baking, with some caveats about sweetness level.”
SweetLeaf Organic Monk Fruit Liquid Drops – Variety Pack, 1.7 Fl Oz, 3 Pack
This organic liquid drops pack offers a convenient way to sweeten coffee, smoothies, and baked goods while maintaining a clean, natural ingredient list. Unlike the larger syrup bottles, these small squeeze bottles excel in portability and precise dosing, making them perfect for travel or work. Compared to Lakanto syrups, they contain no artificial ingredients and are certified organic, appealing to those who prioritize purity. However, their small size means more frequent refills, and some users might find the sweetness less intense than traditional sugar, needing more drops for full sweetness.
Pros:- Zero calorie and sugar-free
- Organic and free from artificial ingredients
- Convenient small bottles for portability
Cons:- Limited size means frequent refills
- May be less sweet than sugar, requiring more drops
Best for: Individuals seeking an organic, zero-calorie sweetener for daily use on the go
Not ideal for: Users needing large quantities or expecting a very sweet profile similar to sugar
- Size:1.7 Fl Oz
- Pack Count:3 Pack
- Organic:Yes
- Sweetener Type:Monk Fruit
- Calories:Zero
- Artificial Ingredients:None
Our verdict“Perfect for organic-minded users who want a portable, zero-calorie sweetener, with some tradeoffs in sweetness intensity and quantity.”
Lakanto Sugar Free Maple Syrup, Monk Fruit Sweetened, 13 Fl Oz, Keto, Vegan
This maple-flavored syrup offers a genuine maple taste without added sugar, making it suitable for keto, vegan, and paleo diets. Compared with the cinnamon maple syrup, it emphasizes authenticity in flavor, ideal for traditional breakfast toppings or recipes that rely on classic maple taste. It requires refrigeration after opening and has a limited shelf life, which may be inconvenient for infrequent users. The erythritol in this syrup provides sweetness but could cause digestive sensitivity in some individuals, similar to other products with sugar alcohols.
Pros:- Authentic maple flavor without sugar
- Suitable for keto, vegan, and low-sugar diets
- Versatile for use in toppings and recipes
Cons:- Requires refrigeration after opening
- Contains erythritol, which may cause digestive issues
Best for: Maple syrup lovers on low-carb or plant-based diets who want a natural, sugar-free alternative
Not ideal for: Those who dislike erythritol or need a shelf-stable product without refrigeration requirements
- Size:13 Fl Oz
- Sweetener:Monk Fruit, Erythritol
- Dietary:Keto, Vegan, Gluten-Free, Paleo
- Refrigerate After Opening:Yes
- Shelf Life After Opening:90 days
Our verdict“Great for fans of maple flavor seeking a natural, low-carb syrup, with the inconvenience of refrigeration and potential digestive side effects.”
Tuturu Sugar Free Vanilla Simple Syrup, 13.5 oz
This vanilla syrup combines organic allulose and monk fruit for a clean-tasting, allergen-free sweetener that works well in coffee, desserts, and cocktails. Compared with the fruit-flavored Lakanto syrup, it offers a classic vanilla profile, making it ideal for those who want a pure, natural vanilla flavor without artificial additives. Its minimalist ingredient list appeals to health-conscious consumers, though the sweetness may differ from sugar, requiring adjustment for some recipes. The 13.5 oz bottle is suitable for everyday use but may be limiting for frequent or large-scale baking.
Pros:- Sweetened with organic allulose and monk fruit
- Free from artificial additives and allergens
- Authentic vanilla flavor
Cons:- Different sweetness profile than sugar, may need adjustments
- Limited to 13.5 oz size for frequent use
Best for: Home baristas and bakers seeking a natural vanilla flavor with clean ingredients
Not ideal for: Those needing a larger quantity or expecting a sweetness identical to sugar
Our verdict“Ideal for natural vanilla flavor enthusiasts who prioritize clean ingredients and minimal additives, with some need for recipe adjustments due to sweetness differences.”

How We Picked
I evaluated these products based on several key factors: ingredient quality, flavor authenticity, sweetness level, usability, and value for money. Products that offered a natural monkfruit sweetener with minimal additives scored higher, as did those with clear labeling and consistent flavor. I also considered how well each syrup suited different uses—whether for beverages, baking, or drizzling—and looked at ease of use, such as pourability and packaging. Ultimately, the ranking reflects a balance of versatility, quality, and affordability, helping different types of buyers find the best fit for their needs.| monkfruit sweetened syrup | Sweetener |
|---|---|
| Lakanto Simple Flavoring Syrup | — |
| Lakanto Simple Flavoring Syrup | Monk Fruit and Allulose |
| Lakanto Simple Flavoring Syrup | Monk Fruit and Allulose |
| Lakanto Liquid Monk Fruit Extr | — |
| Wholesome Yum Zero Sugar Maple | Monk fruit and Allulose |
| Lakanto Sugar Free Cinnamon Ma | Monk Fruit |
| Lakanto Simple Flavoring Syrup | — |
| SweetLeaf Organic Monk Fruit L | — |
| Lakanto Sugar Free Maple Syrup | Monk Fruit, Erythritol |
| Tuturu Sugar Free Vanilla Simp | — |
Factors to Consider When Choosing Monkfruit Sweetened Syrup
Choosing the right monkfruit sweetened syrup involves considering several factors beyond just flavor. Understanding these can help you avoid common pitfalls like overpaying for a small bottle or selecting a product with artificial ingredients. Here are a few key considerations to guide your decision:Flavor Profile and Variety
Monkfruit syrups come in a variety of flavors, from classic vanilla and maple to more unique options like raspberry or caramel. Think about how you plan to use the syrup—if for daily beverages, a versatile flavor like vanilla can work across many recipes. For specific treats or recipes, a flavor-specific syrup might be more satisfying. Be aware that some flavored options may contain additional ingredients that could alter the taste or sweetness level.
Sweetness Level and Ingredient Transparency
Look for products that clearly state their sweetening ingredients, ideally with minimal additives—preferably monkfruit combined with allulose or erythritol. Some syrups have added sugars or artificial sweeteners, which could offset your health goals. The sweetness level should match your taste preference; some brands offer more concentrated formulas, so a small amount is often enough. Testing a small bottle first can prevent waste if the sweetness isn’t quite right.
Consistency and Texture
The texture impacts how the syrup pours and mixes—thinner syrups are easier to drizzle, while thicker ones might be better for recipes or toppings. Consider whether you prefer a syrup that remains pourable at room temperature or one that thickens in the fridge. Keep in mind that some natural syrups may have a different consistency than traditional sugar syrups, which can affect their use and your expectations.
Price and Packaging
Cost per ounce varies widely among monkfruit syrups, and larger bottles often provide better value. However, larger sizes may be less convenient if you only use syrup occasionally or want to try different flavors. Packaging quality also matters—leak-proof bottles with easy pour spouts make daily use simpler. Consider your usage frequency and storage space when selecting the size that suits your needs best.
Use Cases and Compatibility
Some syrups are better suited for beverages, while others excel in baking or as toppings. Liquid drops provide precise dosing, making them ideal for adding to coffee or smoothies, whereas flavored syrups are more versatile for drizzling over pancakes or mixing into recipes. Clarify your primary use to choose a product that aligns with your routine, and check if the syrup is compatible with your dietary preferences, such as vegan or keto diets.
Frequently Asked Questions
Can I use monkfruit syrup in hot beverages?
Yes, monkfruit syrup dissolves well in hot beverages like coffee, tea, or hot chocolate. Its liquid form ensures quick mixing without clumping, making it a convenient sweetener for warm drinks. Be cautious with flavored variants, as some may alter the taste slightly when heated. If you prefer a more neutral flavor, sticking with classic or vanilla options is usually best for hot drinks.
Is monkfruit syrup safe for keto and diabetic diets?
Most monkfruit syrups are suitable for keto and diabetic diets because they contain low or zero digestible carbs. The sweetener’s natural origin and minimal impact on blood sugar levels make it a popular choice. Always check the ingredient list to confirm there are no hidden sugars or high-carb additives, especially if you are strict about your dietary limits. Moderation is key, as some products may contain fillers or sweeteners that could affect your goals.
How does monkfruit syrup compare to honey or maple syrup?
Monkfruit syrup is significantly lower in calories and carbs than honey or traditional maple syrup, making it a better option for low-carb or calorie-conscious diets. Its sweetness is comparable to sugar, but it lacks the richer, more complex flavor profile of honey or maple. Some users find monkfruit syrup less viscous or slightly different in flavor, so it may require some adjustment in recipes. It’s ideal when you want sweetness without the added sugars or calories.
Are flavored monkfruit syrups suitable for baking?
Flavored monkfruit syrups, like vanilla or raspberry, can be used in baking but may alter the final taste depending on the recipe. They usually provide sweetness and flavor without the moisture or density of traditional syrups, so adjustments might be necessary. For baked goods, choose syrups that have a stable consistency and flavor profile that complements your recipe. Testing a small batch first can help you gauge how the flavor and sweetness turn out.
Do monkfruit syrups have a bitter aftertaste?
Most high-quality monkfruit syrups are formulated to minimize any bitter aftertaste, which can sometimes occur with pure monkfruit extracts. Blending with allulose or erythritol helps smooth out the flavor, making the sweetness more natural and clean. If you notice bitterness, it’s often due to a lower-quality product or excessive monkfruit content. Opting for reputable brands with transparent ingredient lists reduces this risk significantly.
Conclusion
For those seeking an all-around versatile syrup that works well in most recipes and beverages, the Lakanto Vanilla Syrup stands out as the best overall choice. Budget-conscious buyers will appreciate the Wholesome Yum Maple Syrup for its flavor and value, while beginners might find the SweetLeaf Liquid Drops easiest to start with due to precise dosing. If you need a syrup specifically for baking or flavoring, picking a product with a strong, natural flavor profile—like Lakanto’s raspberry or vanilla—makes sense. For premium options or those with specific dietary needs, exploring higher-end brands with minimal ingredients may be worthwhile. Ultimately, your choice depends on your flavor preferences, usage habits, and dietary goals.
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