Navigating whether waffles can fit into a Mediterranean diet depends on ingredient choices and preparation methods, and here’s what you need to know.
Waffles and the Mediterranean Diet: Can They Fit?
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Waffle ingredients
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Waffles and Iron: Using Molasses or Fortified Flours
Keen to boost your waffles’ iron content? Discover simple swaps like molasses or fortified flours that can make a nutritious difference.
